Transformational 1-on-1 Personal Training, Coaching, and Mentorship
You will not find this at your local gym.
If chronic pain feels like it has taken over your life, or you just can’t seem to get the results you’ve said you wanted over and over again, you’re in the right place.
Personal training has to mean something very different today: physical fitness training designed exactly for your body.
But your body is not separate from your mind, your will, or your heart.
These are all part of one larger whole, and in our experience, when our clients choose a more holistic approach, they achieve better results that are more likely to be permanent.
If You’ve Been Living with Chronic Pain for Years—If You’ve Been to Physical Therapy and Still Deal with Chronic Issues... There’s Something Missing.
Does this sound familiar?
You’ve been dealing with chronic pain for months or years, you’ve been to physical therapy—maybe more times than you can count—you’ve done the “prescribed exercises” on repeat over and over and over, but the pain keeps coming back.
You may have been on this path for a long time—this path of continually not getting better…
Of feeling like nothing works.
But it’s probably not because physical therapy isn’t working.
It’s likely your chronic pains or injuries keep setting you back—even after physical therapy—because they’re limited in their capacity to help you beyond the therapist’s office.
To put it simply, you haven’t addressed the root cause of your pain, and neither have your physical therapists.
Our systems were developed for people just like you.
They’ve been specifically designed to help you find, understand, and address the root cause of your pain or injury.
You need truly comprehensive, holistic help. This is the only way you’ll regain functional freedom.
When we address the root causes effectively, it’s possible to live pain-free without compromising on the things you love.
Our job is to get you off this path and onto the right one.
Learn from a Mentor Who Walks the Path with You
Our goal is to teach, empower, and embody the experience with you, working not simply as a fitness coach but as a mentor, someone who is fixated on your success and helping you crush the barriers you run into, inside and out.
Think of us as your guide, your partner who will walk with you through this process, ensuring you are always moving in the right direction.
Only you can walk this path, but you do not have to walk it alone anymore.
Education-first Ensures Longterm Success
Our methods are driven by an education-first mindset. We thrive off of three words:
Education. Drives. Compliance.
We know that if you understand the “why” behind the “what,” then the “how“ is much easier to manage and maintain.
Let’s be honest: if you don’t know what you’re doing or why you’re doing it, you won’t be doing it for very long, and you definitely won’t be doing it on your own.
This is orders of magnitude beyond what most people traditionally think of when they think of personal training. This is a comprehensive, in-depth, bespoke approach designed only for clients who are truly dedicated to making major changes, inside and out.
If you are truly invested in your success in all aspects of your life, you have come to the right place.
Personal Training Integrated with Life-Coaching for a Holistic, Tailored, Highly Effective Approach
If you’re like most people, you don’t just have goals for your body or your physical fitness: you have goals for your life. By addressing all the roadblocks you run into—not just the physical ones—we can set you up for long-term success.
For example, many of our clients have what we might call “mental blocks” or even “mental hangups” when it comes to certain aspects of their lives.
Maybe they struggle when it comes to food, or stress, or work, or their home lives. These barriers do not sit in isolation, blocking you from moving forward in just one area of your life—they bleed into other areas, stopping you in ways you may not see at first.
A toxic work environment will affect your life at home. Struggles at home can cause eating issues or make exercise difficult or impossible to be consistent with. Mental roadblocks can make the smallest problem seem like a mountain.
Everything in your body and your life is highly interconnected. That is what we believe, and we have seen over and over how clients who try to avoid the holistic approach struggle to get where they want to be.
If you are ready to finally take back control of your life, to get a guide who will show you how to reach your goals, someone who will walk this path with you and help you deal with whatever barriers you might come up against, contact us today.
How to Start on Your Path to Freedom from Pain
To get started, we will walk you through a discovery process during your initial consultation. This is where we will both decide if we are the right fit for you and if we can help you achieve the success you are seeking.
During that consultation, we will teach you some things about pain, performance, and why we tend to see the same setbacks over and over again.
If we determine there is a clear path for us to help you, and it makes sense for both of us, we will ask you to enroll in the package that makes the most sense according to your needs and goals.
Schedule Your Initial Consultation Today
If you are ready to change your life, we would love to talk. Click to schedule your initial consultation today. We will get back to you right away and schedule a time that works best for you.